Is social media causing childhood depression?

Laptop with a wolf coming out of screen

Rangan Chatterjee is a GP and says he has seen plenty of evidence of the link between mental ill-health in youngsters and their use of social media.

One 16 year-old boy was referred to him after he self-harmed and ended up in A&E.

“The first thought was to put him on anti-depressants but I chatted to him and it sounded like his use of social media was having a negative impact on his health.”

So Dr Chatterjee suggested a simple solution – the teenager should attempt to wean himself off social media, restricting himself to just an hour before he went to bed. Over the course of a few weeks, he should extend this to two hours at night and two in the morning.

“He reported a significant improvement in his wellbeing and, after six months, I had a letter from his mother saying he was happier at school and integrated into the local community.”

That and similar cases have led him to question the role social media plays in the lives of young people.

“Social media is having a negative impact on mental health,” he said. “I do think it is a big problem and that we need some rules. How do we educate society to use technology so it helps us rather than harms us?”

Is social media causing childhood depression?